Free Resource

The holidays can bring joy, connection, and celebration — but they can also introduce sensory challenges that feel overwhelming for many individuals and families. The Sensory-Friendly Holiday Checklist was created as a practical, compassionate guide to help prepare your home and support sensory sensitivities before, during, and after holiday gatherings.

This one-page checklist offers gentle prompts to adjust the environment, set expectations, and create space for regulation and recovery. Designed to support caregivers, families, and individuals alike, it focuses on comfort, predictability, and emotional well-being — without pressure or perfection.

This resource is offered completely free as part of Infinity Pathways’ commitment to accessible, supportive tools for every journey. Included is a PDF document as well as a PNG image file. If you experience any issues please reach out to our support at support@infinitypathways.org

Progress looks different for every family. Do what supports your path.